Local hospitals and agencies offer health and wellness classes geared toward specific diseases and chronic conditions. 

ALIVE Wellness and Rehabilitation Center- Hayes Green Beach
800 W. Lawrence Ave
Charlotte, MI 48813
(517)541-5800
www.myalive.com

Healthwise Series- McLaren Hospital
401 W. Greenlawn
Lansing, MI 48910
(517) 975-6000
www.mclaren.org/lansing/health.aspx

Sparrow Smart Health and Sparrow LifeTime (specifically for people over age 55)
1215 E. Michigan Ave
Lansing, MI 48912
(800)772-7769
http://www.sparrow.org/lifetime

 

Evidence Based Programming from Tri County Office on Aging
https://www.tcoa.org/classesevidence-based-programs/

 

Chronic Pain PATH (Teaches techniques and strategies for the day to day management of pain.)

Diabetes PATH (Teaches strategies to manage diabetes)

A Matter of Balance (Teaches strategies to manage falls and increase activity levels.)

Medical Nutrition Therapy (Individualized education from a registered dietitian for those with Medicare and diabetes)

Powerful Tools for Caregivers (Designed for caregivers of persons without dementia.)

For information on these TCOA programs, please call 517-887-1465

 

Creating Confident Caregivers (Designed specifically for caregivers of persons with dementia)
For information on this TCOA Program, please call 517-887-1447

Enhance Fitness (Group exercise program designed for older adults)
Classes offered at various locations
http://mihealthyprograms.org/enhance-fitness.aspx

517-335-7992

 

The YMCA (Young Men’s Christian Association) has many locations around the Tri-County area that hold a variety of physical fitness programs including swimming classes, open swim, exercise and aerobics programs.  (The YMCA also hosts Enhanced Fitness classes designed for older adults at various sites.) Contact your local YMCA for more details or visit www.ymcaoflansing.org

DeWitt Branch
13161 Schavey Rd
DeWitt, MI 48820
(517) 827-9660

Downtown Lansing Branch
119 N. Washington
Lansing, MI 48933
(517) 827-9640

Oak Park Branch
900 Long Blvd
Lansing, MI 48911
(517) 827-9700

Parkwood Branch
2306 Haslett Rd
East Lansing, MI 48823
(517) 827-9680

West Lansing Branch
3700 Old Lansing Rd
Lansing, MI 48917
(517) 827-9670